Class Schedule

We offer adult functional fitness classes and athlete training at our gyms in Red Bank and Oceanport, NJ 7 days a week. Check out our weekly schedule for each location below and sign up for a class at one of our gyms today!

Class Schedule

This schedule applies to both Red Bank and Riverwalk locations.

Monday

Stonefitt Adult

5am - 6am

Stonefitt Adult

6am - 7am

Stonefitt Adult

7am - 8am

Stonefitt Adult

8am - 9am

Stonefitt Adult

8am - 9am

Athlete Speed, Agility & Strength

3pm - 4pm

Athlete Speed, Agility & Strength

4pm - 5pm

Athlete Speed, Agility & Strength

5pm - 6pm

Stonefitt Adult

6pm - 7pm

Athlete Speed, Agility & Strength

7pm - 8pm

Stonefitt Adult

7am - 8am

Tuesday

Stonefitt Adult

5am - 6am

Stonefitt Adult

6am - 7am

Stonefitt Adult

7am - 8am

Stonefitt Adult

8am - 9am

Stonefitt Adult

8am - 9am

Athlete Speed, Agility & Strength

3pm - 4pm

Athlete Speed, Agility & Strength

4pm - 5pm

Athlete Speed, Agility & Strength

5pm - 6pm

Stonefitt Adult

6pm - 7pm

Athlete Speed, Agility & Strength

7pm - 8pm

Stonefitt Adult

7am - 8am

Wednesday

Stonefitt Adult

5am - 6am

Stonefitt Adult

6am - 7am

Stonefitt Adult

7am - 8am

Stonefitt Adult

8am - 9am

Stonefitt Adult

8am - 9am

Stonefitt Adult (Red Bank Only)

8:30am - 9:30am

Athlete Speed, Agility & Strength

3pm - 4pm

Athlete Speed, Agility & Strength

4pm - 5pm

Athlete Speed, Agility & Strength

5pm - 6pm

Stonefitt Adult

6pm - 7pm

Athlete Speed, Agility & Strength

7pm - 8pm

Stonefitt Adult

7am - 8am

Thursday

Stonefitt Adult

5am - 6am

Stonefitt Adult

6am - 7am

Stonefitt Adult

7am - 8am

Stonefitt Adult

8am - 9am

Stonefitt Adult

8am - 9am

Athlete Speed, Agility & Strength

3pm - 4pm

Athlete Speed, Agility & Strength

4pm - 5pm

Athlete Speed, Agility & Strength

5pm - 6pm

Stonefitt Adult

6pm - 7pm

Athlete Speed, Agility & Strength

7pm - 8pm

Stonefitt Adult

7am - 8am

Friday

Stonefitt Adult

5am - 6am

Stonefitt Adult

6am - 7am

Stonefitt Adult

7am - 8am

Stonefitt Adult

8am - 9am

Stonefitt Adult

8am - 9am

Athlete Speed, Agility & Strength

4pm - 5pm

Stonefitt Adult

7am - 8am

Saturday

Stonefitt Adult

6am - 7am

Stonefitt Adult

7am - 8am

Stonefitt Adult

8am - 9am

Stonefitt Adult

8am - 9am

Athlete Speed, Agility & Strength

10am - 11am

Stonefitt Adult

7am - 8am

Sunday

Stonefitt Adult (Red Bank Only)

7:30am - 8:30am

Stonefitt Adult (Red Bank Only)

8:30am - 9:30am

Stonefitt Adult (Oceanport Only)

9am - 10am

Workout Schedule

This schedule applies to both Red Bank and Riverwalk locations.

Monday

Upper Body

Red Bank -

Upper Body

Riverwalk -

Tuesday

Lower Body

Red Bank -

Lower Body

Riverwalk -

Wednesday

Conditioning

Red Bank -

Conditioning

Riverwalk -

Thursday

Upper Body

Red Bank -

Upper Body

Riverwalk -

Friday

Lower Body

Red Bank -

Lower Body

Riverwalk -

Saturday

Conditioning

Red Bank -

Conditioning

Riverwalk -

Sunday

Full Body

Red Bank -

Full Body

Riverwalk -

What Are You Waiting For?

Whether your goal is to level up your athletic and sports performance or simply to develop a great workout routine to achieve your health and wellness goals, our fitness classes will help you get there. Join us for a class today!

Get Started Today