Functional Fitness (HIIT) Adult Group Class
Pricing:
- $135 monthly
- $115 military and vets
- $115 Family Rate
- $25 drop in
- Class Packs Available
Program Description
The Workout of the Day is high intensity training tailored to your goals and lifestyle. Expect each workout to use a variety of functional movements – including barbell work, kettlebells, calisthenics and cardio. The programming is always varied, just like your life. Our expert Coaches will take you through from start to finish ensuring the results you want.
-No contract, No Commitment
-Nutritional Guide Provided
-Receive $10 off every referral
- YOUR FIRST WEEK IS FREE! Book your free trial week today.
Monday: Lower Body
Tuesday: Upper Body
Wednesday: Intervals
Thursday: Full Body Aesthetics
Friday: Aerobic Pump
Saturday: Strong Sweat
Sunday: Cardio & Core
Constantly varied workouts provide well-rounded fitness growth
Functional fitness movements that impact strength, endurance and cardio
Group workouts with a personal training approach
Scalable workouts make these classes great for any fitness level or goal
Get In Touch
Have questions or need help getting started? Send us an email and a member of our team will be happy to help.
