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Functional Fitness (HIIT) Adult Group Class

Functional movement workouts performed at high intensity and varied daily

Pricing:

  • $135 monthly
  • $115 military and vets
  • $115 Family Rate
  • $25 drop in
  • Class Packs Available

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Program Description

The Workout of the Day is high intensity training tailored to your goals and lifestyle. Expect each workout to use a variety of functional movements – including barbell work, kettlebells, calisthenics and cardio. The programming is always varied, just like your life. Our expert Coaches will take you through from start to finish ensuring the results you want.


-No contract, No Commitment


-Nutritional Guide Provided


-Receive $10 off every referral


- YOUR FIRST WEEK IS FREE! Book your free trial week today.


Monday: Lower Body

Tuesday: Upper Body

Wednesday: Intervals

Thursday: Full Body Aesthetics

Friday: Aerobic Pump

Saturday: Strong Sweat

Sunday: Cardio & Core

Constantly varied workouts provide well-rounded fitness growth
Functional fitness movements that impact strength, endurance and cardio
Group workouts with a personal training approach
Scalable workouts make these classes great for any fitness level or goal

Get In Touch

Have questions or need help getting started? Send us an email and a member of our team will be happy to help.

Ready To Get Started?

Book Free Trial
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