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Speed & Agility / Strength & Conditioning
$240.00 (6 week program)
$400.00 (sibling discount)
A high intensity atmosphere working their cognitive, hand eye coordination, footwork, acceleration, and change of direction.
Functional Fitness (HIIT) Adult Group Class
FIRST WEEK IS FREE
$120.00 Monthly Unlimited
$100.00 Military & Veterans, First responders, Law Enforcement, Health Care Workers
$25.00 Drop in class
$200.00 (10 Class Pack)
$300.00 (20 Class Pack)
Cancellation & No Show Policy
Our cancellation policy is 30 minutes prior to class start time. (6 hours prior for 5am class only)
All Late Cancellations & No Shows will result in a $5 charge.
The Workout of the Day is high intensity training tailored to your goals and lifestyle. Expect each workout to use a variety of functional movements – including barbell work, kettlebells, calisthenics and cardio.
The programming is always varied, just like your life. Our expert Coaches will take you through from start to finish ensuring the results you want.
JOIN OUR COMMUNITY AND WORKOUT WITH A CERTIFIED COACH!
1 Individual: $50.00
2 Individuals: $30.00 each person
3 Individuals: $25.00 each person
4+ Individuals (Must contact us)
Open to adults & athletes
Working 1-on-1 with a coach is the quickest way to the results you want. When you sign up for Personal Training with us, you’re signing up for a unique program specifically for your current fitness level. Our Coaches will track your progress over the course of your sessions. We recommend you take advantage of at least one Personal Training session per week along with your Group Classes to ensure maximum results.